Medical health

My topic is How to keep fit. As we all know, having a good health is the most important thing for everyone, especially for us middle school students. If we don’t have a good health, we can’t enjoy ourselves, not to say to study well. So we students must try to keep fit in our school. At school we are very busy with our lessons every day and we have several subjects to learn. So we must pay attention to our own health while we are trying to do well in our lessons. But how to do the two things well at the same time? Here are some of my own opinions about it.

First we should have meals on time. Our school provides us with three meals every day. we need to have meals regularly. Some students may think that the meals are not delicious, but I think they are quite necessary for the need of our body. Some of us have developed habits of not having meals on time, some even come to school without having breakfast, so I think this is a very bad habit which we should get rid of, for we may not be able to see the harm it does to us now, but in the long run, it will harm our bodies very greatly.

Second, we must not get into the habit of smoking and drinking. Some of the students are smoking in our Continue reading »

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Source: china-nurse.com  

WHO activities broadly seek to improve and maintain the economic and social productivity of adults by promoting health and reducing premature morbidity and mortality.
　　As far as the major communicable diseases are concerned, efforts are being made to mobilize financial support to combat tuberculosis, which recently has shown a worrying resurgence. Control programmes were reorganized in several countries, and operational and other studies were supported. The research has produced some important results which may have major implications for policy. A study of rifapentine suggests that it is a promising new drug. A large trial is being organized on the efficacy of sparfloxacin, another new drug, against multidrug-resistant tuberculosis. A study in Uganda on the feasibility of tuberculosis chemoprophylaxis for HIV-infected persons suggests that this intervention is not easily applicable on a large scale in a developing country setting. WHOs global task force on cholera control continues to support activities to strengthen national capacity to prepare for and respond to epidemics. Several cholera vaccines are at different stages of development. All 45 countries where malaria is endemic received WHO financial support for control activities. National plans of work, based on a revised regional control strategy, were drawn up in a number of African countries. WHO, together with other agencies and NGOs, responded promptly to requests for assistance in combating malaria epidemics in seven countries, including outbreaks among the 500 000 or so Rwandan refugees. In view of the rapid spread of chloroquine-resistant and multidrug-resistant falciparum malaria, a multicentre research programme has been initiated to study ways of retarding development of drug resistance. The synthetic Colombian malaria vaccine Spf66 has been shown to be safe, to induce antibodies and to reduce the risk of clinical malaria by around 30% among children aged under 5 in the United Republic of Tanzania.
　　With regard to the other communicable diseases, all countries where leprosy is endemic have implemented national strategies and plans for elimination of the disease as a public problem by the year 2000. The onchocerciasis control programme in West Africa, executed by WHO with support from UNDP, FAO and the World Bank, has succeeded in eliminating the disease as a public health problem in 11 endemic countries. Remarkable progress has been made in eradication of dracunculiasis. National eradication programmes are under way in the 18 endemic countries. A reliable village-based surveillance system has also been implemented, with monthly reporting in operation in all countries. WHO is supporting a campaign to eliminate Chagas disease from the Southern Cone of the Americas. Activities include the development of slow-release insecticidal paints which have shown to be nearly twice as effective as traditional sprays in controlling the triatomine vectors and about half as expensive. Seven-day treatments with eflornithine have been shown to be effective against trypanosomiasis. As the drug is expensive, WHO has arranged to provide it to four countries on a cost-recovery basis, and is participating in the development of a low-cost synthesis and production method. Support is given for research and training in the epidemiology and control of schistosomiasis, and a new candidate vaccine has been identified. Emergency supplies for serological diagnosis and drug treatment of visceral leishmaniasis were provided by WHO and UNICEF during a recent epidemic in Sudan. The outbreak of pneumonic plague in India in 1994 was a stern reminder that the disease often regarded as a scourge of the past still exists. WHO intervened promptly at the request of the Indian authorities. Travel advice was issued based on the International Health Regulations and an international team of experts was set up to conduct a thorough investigation. The results suggested that the outbreak involved far fewer cases than the number reported. No evidence was found of the plague spreading outside the focus; and no imported, confirmed plague was detected in any other country.
　　Programmes against HIV/AIDS are under way with WHO support in most Member States, including HIV surveillance activities in some 80 developing countries. Similarly, staff from 80 countries were trained in HIV/AIDS programme management. Agreements were concluded for bulk purchase of HIV test kits, ensuring quality and the best possible price for developing countries. A safety trial of a candidate vaccine against HIV, endorsed by WHO, was conducted for the first time in a developing country. Policy guidance is given in such fields as blood safety, restrictions on HIV-positive travellers and HIV testing. Hundreds of NGOs and networks of organizations work with WHO in the fight against HIV/AIDS.
　　WHO is developing a network of centres and a database in support of a global programme to monitor and prevent cardiovascular diseases, and continues to coordinate the 10-year, 26-country MONICA project which monitors trends and determinants in cardiovascular diseases and measures the effectiveness of interventions. National programmes for the prevention of coronary heart disease were introduced in 41 countries. Sixteen INTER-HEALTH demonstration projects have been set up worldwide (9 of them in developing countries) to assess the effectiveness of integrated community-based intervention. The related CINDI programme now covers 21 countries in Europe. WHO supports the implementation of national cancer pain relief and palliative care policies in 46 countries, and participates in the development of national cancer registers. A model list of 24 essential drugs for cancer chemotherapy was updated. Guidelines were produced on ethical issues in human genetics, and on the provision of genetic services for control of hereditary diseases. National programmes for control of diabetes and rheumatic diseases were established in several countries

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The netizen ising already the world of network today, getting to the Internet gradually increases.However, don’t divide a black day get to the internet of daytime, know electromagnetism radiation to the facial appearance latent injury?If you don’t hope in with the network intimate contiguous process, living a spot spot to order on the face, so and diligently listen to a few hairdressings hint!

One face protection

Get to the Internet although unlikely like facing mortal enemy, still should do foot face an effort to the severe electromagnetism radiation.The screen radiation produces static electricity, most easily adsorb dust, face to face more easily cause spot and crease with long hours.Therefore before get to the Internet might as well adds the 1 F thin powder after up protecting skin lotion to slightly increase a skin resistibility.

2 thoroughly cleansing Continue reading »

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Ride a horse swimming etc. sport has already helped the improvement men and women’s ability
    Recently, the United States 《male healthy sex 》the magazine aim at middle age male, special recommended three kinds of sport ways, they can not only strengthen figure Jian body, more important have already helped improvement function dint.
    Ride a horse of mental state and sexual love have common place and control, control, control, change, all live with sex of the process be different in approach but equally good wonderful.Ride the horse can also improve the male’s reaction ability and coordination, toughen whole body, particularly is a leg department muscle, make of strong and healthy and emollient.
    Swimming can directly toughen sex living medium make use of more part, such as double arm, legs, waist stomach…etc., can also strengthen the dint of bear of person.Moreover, trample water can make hip plentiful full and round and smooth.Once thered is research to point out, most females all admitted and drew on its vision most of, always is the male’s burliness but tactful hip.
    “The cat stretch type” in the yoga, stretch arms and legs like the kitty, the male kneels ground in response to the double feet first, the hip sits on the heel, the double arm goes toward to stretch ago, the palm touches ground, the hip as far as possible cans not keep, maintain 15, again slowly relax, recover the last body erection.This action can unfold arm, shoulder and back and alleviate a tired work to bring of feel a tingling sensation feeling, avoid a shoulder neck because of excessiveness strain but appear a pathological changes.
    These sport in fact also has rather many an advantage towards improving a female of sex experiences, , therefore, the female should also more practice

Ride

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In addition to the top wreath can also adopt rhythm method of birth control with using a condom.
Can also use vagina birth control a film.Very friendly of.
Together building the first 5-10 minutes stuff into vagina.Safety.Have no side effect.Don’t influence sex life quality Continue reading »

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